578 B
578 B
Title: The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
Author: Mark Sisson
Started Reading: 2018-08-07
Finished Reading: 2018-09-23
Fueled by my recent liver disease diagnosis I started losing weight and following the keto diet (mostly). Thought I'd read a book about it. I was impressed with Mark's Youtube videos, so I'm giving it a chance. End note: A good book, I gave up at the end because the entire second half of the book is recipes. Great reference material for keto, though.
Tags: booknotes