From 90900919e98a431ae73c723767c46b7832536c5d Mon Sep 17 00:00:00 2001 From: chawley Date: Tue, 27 Dec 2022 15:04:48 -0500 Subject: [PATCH] new book notes --- Fung Jason - The Obesity Code.md | 11 +++++++++++ Knight Sarah - calm the Fuck down.md | 14 ++++++++++++++ 2 files changed, 25 insertions(+) create mode 100644 Fung Jason - The Obesity Code.md create mode 100644 Knight Sarah - calm the Fuck down.md diff --git a/Fung Jason - The Obesity Code.md b/Fung Jason - The Obesity Code.md new file mode 100644 index 0000000..0d770f0 --- /dev/null +++ b/Fung Jason - The Obesity Code.md @@ -0,0 +1,11 @@ +| | | +| --------------------: | :----------------------------------------- | +| **Title** | The Obesity Code: Unlocking the Secrets of Weight Loss | +| **Author** | Jason Fung MD | +| **Started** | 2022-12-17 | +| **Finished** | | +| [Goodreads Link](https://www.goodreads.com/book/show/24945404-the-obesity-code) | + +### Highlights / Notes + +I picked up this book after my 2022 fatty liver diagnosis. I've had the book for a while and just wanted to read all the things Dr Fung says in all his YouTube videos. It's good for when I find my will-power lacking. \ No newline at end of file diff --git a/Knight Sarah - calm the Fuck down.md b/Knight Sarah - calm the Fuck down.md new file mode 100644 index 0000000..98ce01f --- /dev/null +++ b/Knight Sarah - calm the Fuck down.md @@ -0,0 +1,14 @@ +| | | +| --------------------: | :----------------------------------------- | +| **Title** | calm the FUCK down | +| **Author** | Sarah Knight | +| **Started** | 2022-12-24 | +| **Finished** | | +| [Goodreads Link](https://www.goodreads.com/book/show/40163062-calm-the-f-ck-down) | + +### Highlights / Notes + +Ashley bought me this book from Barnes and Nobles back when I worked for PDM/RRD and was having a particularly bad weekend obsessing over backups and imminent outages (that never happened, by the way) + +I've gotten pretty far into this book a few times, but never finished it and always leave enough time in between readings to forget everything and have to begin again. I've since obtained the ebook so it lives on my phone and tablet. Maybe this time will be the charm? +