Initial Commit
This commit is contained in:
12
Title The Keto Reset Diet Reboot Your .md
Normal file
12
Title The Keto Reset Diet Reboot Your .md
Normal file
@@ -0,0 +1,12 @@
|
||||
# Title: The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
|
||||
|
||||
## Author: Mark Sisson
|
||||
|
||||
**Started Reading**: 2018-08-07
|
||||
|
||||
**Finished Reading**: 2018-09-23
|
||||
|
||||
Fueled by my recent liver disease diagnosis I started losing weight and following the keto diet (mostly). Thought I'd read a book about it. I was impressed with Mark's Youtube videos, so I'm giving it a chance. End note: A good book, I gave up at the end because the entire second half of the book is recipes. Great reference material for keto, though.
|
||||
|
||||
Tags:
|
||||
booknotes
|
||||
Reference in New Issue
Block a user